10 Penis Problems That Signal Not Everything Is OK Down There

You’re well-acquainted with your own penis, but you’ve probably wondered how it compares to everyone else’s. While in most cases, your package is probably totally normal, there are a few seemingly common health conditions that could be cause for concern. If you experience anything on this list, you should talk to your doc ASAP. SOURCE: MEN’S HEALTH MAGAZINE 1) Patch problems. You notice a reddish, velvety swath of skin on the shaft of your penis, just below the head. It could just be a little bit of chafed skin, you…

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Health Benefits Of Eating Sugar Cane

I seldom know a person who hates Sugarcane and does not crave for Sugarcane juice when thirsty. Sugarcane juice with ice is a hit among Mumbaiites. On a hot sultry afternoon have a glass of sugarcane juice and see how it rejuvenates and energises you. Sugarcane is known to provide energy and glucose to our body and gives us the strength to continue with our work. But, did you know that Sugarcane has many health benefits than just providing glucose to our body? Sugarcane juice is not only like any other…

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How Soon After an Orgasm Can You Have Another Round Of Sex?

…You might think you’re ready for round two, but your penis says otherwise BY MARKHAM HEID  Men’s Health Magazine After a successful session in the sack, you might be ready to call it a night—but what if she’s looking for an encore? Unlike women, guys must take into account their refractory period before they can consider having sex again. This refers to the time lapse between your initial orgasm and when you’re able to experience an additional ejaculation and orgasm. And unlike what you see in movies, the notion that you…

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A Week’s Worth of Fitness Workouts for Absolute Beginners

If you’re a beginning exerciser or its been a long time since you worked out, you may be wondering exactly where to start. How much cardio should you do and what about strength training? How do you fit it all in while avoiding getting too sore or, worse, getting injured? Your first step is learning the basics of how to set up a workout program. Luckily, you don’t have to figure it out yourself. Experts have already figured out the most important components to creating a quality exercise routine and…

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How Soon After Sex Can STD Symptoms Start?

You’re not proud of it, but you had unprotected sex and now you’re worried if the escapade may come with consequences. You’re not the first guy to wonder how soon symptoms might show up if your worst fears are realized and you picked up a sexually transmitted infection (STI). But first: Understand that just because you don’t have symptoms—immediately or ever—doesn’t mean you’re necessarily in the clear. “The most important thing to highlight is that the majority of STDs—be it gonorrhea, chlamydia, or herpes—tend to be asymptomatic, meaning they don’t…

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How To Have Sex With My HIV+ Partner

If My Partner Is HIV Positive, How Can I Protect Myself?   Not long ago, it was common for gay and bisexual men and others at high risk for human immunodeficiency virus, or HIV, to engage in “serosorting,” or choosing a romantic partner based on shared HIV status. “Someone who was HIV positive had to live in fear that they would infect their partner,” says Richard Greene, M.D., an HIV researcher and associate professor of medicine at the New York University School of Medicine. Meanwhile, HIV-negative individuals had to trust…

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5 Benefits of Having Sex During Winter

Just like our moods change with the transition from one season to another, so do our sex drives. In fact, many experts say couples tend to have more sex in the wintertime than other months, both based on desire, availability, and well, boredom (cabin fever, anyone?). Psychotherapist Kelley Kitleysays during the Winter, couples have fewer distractions that keep them from getting it on. “During the Winter months you spend more time with your partner, and generally speaking, sex improves the quality of a relationship: women report they tend to feel emotionally…

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How to Build Your Own Workout Routines – Advice from a Two-time Olympian

Why Should You Listen To Me? By J Anderson After almost a decade as a full time, elite athlete, it’s safe to say that I have built up a pretty good bank of knowledge when it comes to training. Whether it be aerobic conditioning, circuits, sprint or strength training, a career as an international hockey player has, at one point or another, covered it all. During that time frame, with the help of some of the most knowledgeable fitness professionals in the world, my approach to training has evolved and…

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What can cause vaginal swelling?

Vaginal swelling can be concerning and uncomfortable, but it rarely indicates severe illness. People with vaginal swelling often assume that they have a yeast infection, but this is just one of many possibilities. Vaginal swelling can be caused by allergies, sexually transmitted infections (STIs), cysts, or rough intercourse. Treatment will depend on the cause. By Jon Johnson Anyone who experiences vaginal swelling should look for signs of infection and consult a doctor for a diagnosis and treatment. Causes Here are 14 possible causes of vaginal swelling, along with possible treatment…

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A Closer Look At CIMAS’s Online Symptoms Checker Platform

SELF diagnosis around the world in forbidden as it could cause unwarranted conditions or even worse, that being said, the internet or Google should never be taken as a substitute for professional medical advice, diagnosis or treatment. By Michael Gwarisa However, increased internet usage around the globe has given birth to innovative ideas that could actually redefine the health sector. From mobile Apps that remind patients on their medication timetables to health and fitness applications, the sector is set for a total evolution. In Zimbabwe, Health Insurance provider CIMAS Medical…

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