Prevent a heart attack: The benefits of having regular sex

Partner “not in the mood” again? Then it might be worth sharing the following to change their mind! According to the latest studies, regular sex – that’s one to two lovemaking sessions per week – can provide some incredible boosts to your health and wellbeing. 1. Look younger Recently, Dr David Weeks, clinical neuropsychologist at the Royal Edinburgh Hospital, revealed to a psychology ­conference that his extensive research had found older men and women with an active love life looked five to seven years younger than their actual age. But…

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8 Things That Wreck Your Erection

From what you eat to who you sleep with, all of these could leave you limp Boners are all about blood flow. So your heart—the organ that pumps your blood—has to be in tip-top shape for you to have A-plus erections. Anything that puts strain on your ticker, like being overweight or smoking, also tends to take lead out of your pencil. Testosterone is the second factor that’s crucial to a strong erection, and there are plenty of weird things that screw with its production. All the items on this…

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