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Fitness/Workout Health News

How to Build Your Own Workout Routines – Advice from a Two-time Olympian

Michael Gwarisa

Why Should You Listen To Me? By J Anderson After almost a decade as a full time, elite athlete, it’s safe to say that I have built up a pretty good bank of knowledge when it comes to training. Whether it be aerobic conditioning, circuits, sprint or strength training, a career as an international hockey

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Health News HIV/AIDS

Farm Employers Bar Workers From Collecting ARVs

Michael Gwarisa

FARM owners and mangers in Mashonalnd East are reportedly barring HIV positive employees from going for their Anti Retro Viral (ARVs) drugs refill run at nearest health institutions owing to hectic schedules in farming communities, HealthTimes has learnt. By Michael Gwarisa According to revelations made during a recently held National Aids Council (NAC) media tour

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