For professional athletes and gym rats, a major injury is a brutal blow. It’s not just the throbbing pain and logistical nightmares, but the mental gut punch of being benched from your passion. After physio purgatory and a clean bill of health, you might think you’re good to go. But hold up – there’s often a mental hurdle to clear. Fear of re-injury or losing your skills can leave you stuck on the sidelines. This awfully often happens with the players in the Premier League in recent years, making managers…
Read MoreRebuilt from Ruin: Overcoming the Psychological Scars of Injury
