Skipping Breakfast Increases Risk Of Type 2 Diabetes In Adults- Study

EPIDEMIOLOGICAL studies have indicated that breakfast skipping is associated with risk of type 2 diabetes. According to a recent study, there was a greater risk of type 2 diabetes in adults who skipped breakfast as compared to those adhered to a consistent breakfast routine. The study looked at data on 96,175 people to see if skipping breakfast had an impact on their health. What they found, was that the more people skipped breakfast – the more days a week – the higher their risk of type 2 diabetes,” said Cleveland…

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