Managing Cholesterol Naturally

Cholesterol has gotten the bad end of the stick for years. Did you know that we actually need cholesterol to stay healthy? By Dr Nyarai Paweni Sage ReStorative Health So, what is cholesterol? it’s a waxy fat-­‐like substance that is primarily made in the liver. The liver makes 80% of our cholesterol. The remaining 20% comes from our diet from meats, cheeses, milks, nuts etc. And why is it important? Cholesterol is essential for cell membranes, and is the building block for production of hormones (thyroid, male/female hormones) and vitamin…

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