I asked a young woman how she was doing during these days of lockdown. She answered that she was having anxiety attacks. I was surprised at her honest response and kudos to her! I wish I would hear more of such responses. I paused for a moment to think how I could respond to her. By Hopolang Phororo I did not want to brush her aside… so, I probed a little more to find out how she felt when she was experiencing these attacks, what triggered them and what she…
Read MoreAn Uncomfortable Topic – Our Mental Health
