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Cimas’s iGo Pedal To Wellness Raises Awareness On Cardiovascular Diseases Through Cycling

Michael Gwarisa

By Michael Gwarisa As Zimbabwe grapples with a growing burden of cardiovascular diseases (CVDs) linked to changing lifestyles and diets, Cimas iGo hosted the second edition of its annual Pedal to Wellness cycling event in Harare, drawing more than 300 participants, including men, women, and children. The initiative, held in the run-up to World Heart

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Fitness/Workout Health News SRHR

Love Shouldn’t Hurt Walk/Run sends strong message against GBV and Child Sexual Abuse

Michael Gwarisa

WITH the 16 Days of Activism against Gender Based Violence (GBV) commemorations drawing near, the Population Solutions for Health (PSH), has kick started the campaign with a Walk/Run as a way of raising awareness against GBV and all forms of violence against women and girls. By Michael Gwarisa The Walk/Run also observed Child Marriages which

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Fitness/Workout

Econet Victoria Falls Marathon lives up to its billing

Michael Gwarisa

The 2022 Econet Victoria Falls Marathon lived to its billing on Sunday, attracting over 4 500 local and foreign athletes as the event made a strong return to the racing calendar after a three-year absence due to COVID-19 pandemic. By Staff Reporter The popular marathon, this year attended by athletes from over 30 countries, saw

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Fitness/Workout Health News

The Econet Victoria Falls Marathon is back!

Michael Gwarisa

THE Econet Victoria Falls Marathon returns to the sporting calendar this year, with close to 5 000 runners expected to participate at this year’s event on July 03, 2022. Staff Reporter Announcing the marathon this week, Econet Wireless Zimbabwe – the title sponsors of the popular marathon – said this year’s event will be held

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Fitness/Workout Health News Health Tips

Econet launches virtual marathon

Michael Gwarisa

Econet Wireless, Zimbabwe’s largest digital and telecommunications company, has launched a new, virtual marathon, which is set to kick off on December 12, 2021. Own Correspondent  The race – called the Buddie Beatz ‘Run The beat Virtual Marathon’ – is set to be an annual event and is part of company’s drive to support and

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Fitness/Workout

Zimbabwe Wellness Virtual Summit On The Cards

Michael Gwarisa

THE Mind Body and Soul Festival (MBSF) is set to hold a virtual wellness summit for Zimbabwe in June with the aim of imparting health and wellness information as well as promote a health seeking culture and health consciousness. Staff Reporter In a statement, MBSF  events coordinator, Linda Chibwe said the summit the first of

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Madzimai Akupedzwa Nzara Yebonde Ne Gym Ne Mabasa- Vana Mazvikokota

Michael Gwarisa

MUDZIMAI akagarisa  asina kunzi tokonyo zvinogona kuvhiringa zvakwanda. Zvino kunze kwaita dambudziko, madzimai akawanda haachafarire bonde nekuda kwezvikonzero zvakwanda mazuva ano. Umwe Mazvikokota pane tsvakurudzo dzakaitwa anoti iye madzimai akupedzwa simba kugym, huye nekuita mabasa akawanda zvinosangasira anoita kuti vanete pfungwa zvese nemuviri. Na Michael Gwarisa Tsvakurudzo yakaitwa ku United Kingdom ye National Survey of

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Julitta Onabanjo
Features Fitness/Workout

Fulfilling our promise to girls in East and Southern Africa will give voice to and secure their equal future

Michael Gwarisa

Joint reflections by United Nations Senior Officials in Africa*  THIRTEEN year-old Lydia Mwela from Zambia has observed too many girls in her community becoming pregnant, suffering gender-based violence and testing positive for HIV. She does not wish to end up in a similar situation herself. Through knowledge she is gaining at school, she has become

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Fitness/Workout Health News Health Tips

Men with waists over 40 inches ‘are 35% more likely to die of prostate cancer

Michael Gwarisa

MEN who store fat around their midriff are in greater danger of dying from prostate cancer, research suggests. A man with 40inch (103cm) waist or above has a 35 per cent higher risk of dying from the disease than one who wears a 35inch (90cm) or lower trouser size. The Oxford University study, looking at

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yanaya
Features Fitness/Workout Health News Nutrition

Yanaya’s Seductive Cuisines, Only Fit For Health Conscious Foodies

Michael Gwarisa

MANY can concur with me that our diet options and eating habits have changed the world over and people are increasingly becoming health conscious by the day. We are living in the era of Banting, dieting and massive workouts just to lose weight and at least stay healthy. French Lawyer and politician Anthelme Brillat-Savarin, in

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